DIALOGUE IN SCHOOL
(In the class at morning)
Teacher : Dear students, I have invited a dietician for a face to face session with you. This is Dr.Suniti Bhojan. You are free to ask her questions.
Student C : Ma’m, could you please suggest a correct fitness schedule?
Dr. S.B. : You must aim for a healthy weight and be physically active.
Student B : How does one choose one’s diet?
Dr. S.B. : You must choose a variety of grains daily, especially whole grains and a variety of fruit and vegetables everyday. A sensible diet is low in saturated fat and cholesterol and moderate in
total fat. Also see to it that salt and sugar content is moderate.
Student C : Do you believe that a balanced diet can prevent diseases?
Dr. S.B. : Most certainly! A good and sensible diet not only promotes good health but reduces the risk of chronic diseases such as heart disease, cancer, diabetes and stroke.
Student B : What would you recommend as the ideal measure of serving of food per day?
Dr. S.B. : That’s a good and practical question! Let me try and give a breakup of each category- 1 cup of milk or curd, 2-3 ounces of cooked lean meat, poultry or fish, 1 egg or 2 tablespoons of butter.
Vegetable: 1 cup of raw leafy vegetables, 1 cup of other vegetables (cooked or chopped raw), l cup of vegetable juice, lcup of cooked dry beans
Fruit: 1 medium apple, banana, orange; 1 cup of chopped, cooked or canned fruit; 1 cup of fruit juice .
Bread, Cereal, Rice: 1 slice ofbread, 1 ounce ready-to-eat cereal, 1 cup of cooked cereal, rice.No specific serving size is given for the fats, oils,and sweets group because the message is sparingly.
Students : Thank you doctor! We will definitely adhere to this diet chart.
Teacher : Thank you for your suggestions doctor.
Teacher : Dear students, I have invited a dietician for a face to face session with you. This is Dr.Suniti Bhojan. You are free to ask her questions.
Student C : Ma’m, could you please suggest a correct fitness schedule?
Dr. S.B. : You must aim for a healthy weight and be physically active.
Student B : How does one choose one’s diet?
Dr. S.B. : You must choose a variety of grains daily, especially whole grains and a variety of fruit and vegetables everyday. A sensible diet is low in saturated fat and cholesterol and moderate in
total fat. Also see to it that salt and sugar content is moderate.
Student C : Do you believe that a balanced diet can prevent diseases?
Dr. S.B. : Most certainly! A good and sensible diet not only promotes good health but reduces the risk of chronic diseases such as heart disease, cancer, diabetes and stroke.
Student B : What would you recommend as the ideal measure of serving of food per day?
Dr. S.B. : That’s a good and practical question! Let me try and give a breakup of each category- 1 cup of milk or curd, 2-3 ounces of cooked lean meat, poultry or fish, 1 egg or 2 tablespoons of butter.
Vegetable: 1 cup of raw leafy vegetables, 1 cup of other vegetables (cooked or chopped raw), l cup of vegetable juice, lcup of cooked dry beans
Fruit: 1 medium apple, banana, orange; 1 cup of chopped, cooked or canned fruit; 1 cup of fruit juice .
Bread, Cereal, Rice: 1 slice ofbread, 1 ounce ready-to-eat cereal, 1 cup of cooked cereal, rice.No specific serving size is given for the fats, oils,and sweets group because the message is sparingly.
Students : Thank you doctor! We will definitely adhere to this diet chart.
Teacher : Thank you for your suggestions doctor.
Dr. SB : Your welcome
Teacher : Students, I have a task for you. The task is make a presentation of animal cells next week. You can get some information on animal cells by internet, book or other. Don’t forget!
(Ting3x )
Teacher : Hmmm, the bel is ringing, you may go home. Wassalamu'alaikum
All Students : Wa'alaikumsalam
At the Library
Student. C : Good afternoon,Madam?
Librarian 1 : Good afternoon, Praveen. What can I do for you?
Student. C : I need to get some information on animal cells.
Librarian 1 : What is it for, Praveen?
Student C : I have to make a presentation of animal cells next week
Librarian 1 : That’s fine
Librarian 1 : What is it for, Praveen?
Student C : I have to make a presentation of animal cells next week
Librarian 1 : That’s fine
Student. B : Could you tell me where I can get it, Madam?
Librarian 1 : Look at that last cupboard. It’s marked
Librarian 1 : Look at that last cupboard. It’s marked
Student C : Do you mean the one next to the literature?
cupboard?
Librarian 2 : Exactly! There are a number of encyclopaedias in that
cupboard. You will find there ‘Children’s Science Encyclopaedia’. That’s the right book for your reference.
cupboard?
Librarian 2 : Exactly! There are a number of encyclopaedias in that
cupboard. You will find there ‘Children’s Science Encyclopaedia’. That’s the right book for your reference.
Student B : Thank you, Madam.
Librarian 1,2 :Your Welcome.
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